Mindset.Goal Engineering. Accountability. Results.
So Group Coaching is more your jam? You like the idea of being around like minded people, daily accountability and the chance to feed off of others positive energy, especially on those tough days! Plus, you get ALL the tools to get moving in the right direction! Here's what you can expect from our group coaching experience, with the option to utilize Beachbody's fitness programs and supplement options....
You will get:
- Lifetime access to our Wellness Collective facebook group
- Daily and weekly challenges to help keep you focused
- Weekly group video chat calls to work through struggles, changes, and plan for the week ahead!
- 1x/month in person group meet-up (for those in Portland area or willing to drive!) to have some time together to chat goals, eat some good food, and walk away ready for the month ahead!
We can create YOUR plan:
- Professionally built workout programs, nutrition plans, pre & post workout supplements, and total body resets
- Daily superfood smoothie that makes it easy to get in nutrients, pre/probiotics, phytonutrients to create good gut health and get rid of that brain fog
- Incorporate your own workout routine into this plan!